episode 62: average mom's guide to getting fit

four the girls podcast

0:00

-1:13:26

Paid episode

The full episode is only available to paid subscribers of four the girls

episode 62: average mom's guide to getting fit

how I transformed my health and fell in love with fitness this year

April Lynch

Nov 13, 2025

∙ Paid

peloton unofficial 4 day split

25 day pilates challenge (free)

strong by izzy (paid platform)

fitness items (gear + clothing)

supplements

workout clothes

This post is for paid subscribers

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts